About The 3 Day

The LifeApp 3 Day is a three day transformative personal growth experience—a deep dive into who you are, where you’ve been, and how you really want to live the rest of your life. It is a three day retreat providing a safe yet intensive social learning environment—an opportunity for you to know and grow you.

  • The 3 Day is designed to tap into your memories, fears, hopes and dreams—increasing your awareness and response toward what might be standing in the way of living a more authentic and fulfilling life.

  • Learning happens in large circles, small groups, and dyads (pairs). Immersive processes are designed to increase self-awareness, discover blocked personal value, and unlock your potential. Facilitators are equipped to set up experiential learning environments, lead interactive processes, ask questions, offer support, and give feedback. The processes are straightforward, simple to engage and are designed to challenge unhealthy thinking patterns and enhance personal as well as relational growth. The tools presented are designed to enhance your relationships, as well as the overall quality of your life.

  • Whether you’re on top of your game or struggling to survive in your current season of life, the 3 Day experience will provide opportunities for you to see and embrace your true self, acknowledge what holds you back, and start using some tools designed to help you live your best life ever.

Upcoming Dates, Space is Limited!

2025 - Aug. 7-10
Talking Rock, GA USA

2025 - Oct. 16-19
Talking Rock, GA USA

2025 - Nov. 13-16
Hope, BC Canada


Retreat Locations:
Camp Hope Retreat Centre
Hope, BC Canada • 2 hr east of Vancouver International Airport

Oak Glen Conference Center
Talking Rock, GA USA • 2 hr north of Atlanta International Airport

Time: Check-in 4:00 pm Thursday.
Retreat begins from check-in Thursday and runs till 7:00 pm Sunday

Cost: $2,395 CAD / $1895 USD per person for tuition, meals, and accommodation
Payment Options Here

For more information, call or email:

Mike Gleitman: Personal Growth Advisor
Cel: 604.818.8442
Email: mike.gleitman@lifeapp.ca

TERESA & JONATHAN PENNER

FOUNDERS & FACILITATORS

MIKE GLEITMAN

PERSONAL GROWTH ADVISOR & FACILITATOR

Comments from past participants…

  • Rainbow F.

    “I went from extremely skeptical, knowing nothing about what I was getting into… to wishing I had done this a LONG time ago. I grew up in a home where feelings were never talked about, it was almost shameful to express out loud. I’ve buried things my entire life, and as we know, feelings buried alive never die! I’ve needed to show up for myself for a long time and coming here, meeting this team and these participants, has showed me that it’s ok to show up for me. There are not enough words to express how grateful I am for this opportunity. None of this was easy, but when you’re trying to relearn something that you should have learnt as a child, it’s a hard process. I’ve been so blessed. I’m behind grateful.”

  • Mayvin S.

    “I am deeply and eternally grateful that I had this opportunity to experience something so powerful! I can’t Imagine living my life without the insights, perspective, and tools I gain at this retreat.

  • Corrine G.

    “This experience has empowered me to continue my story. The growth and beauty this program provides is truly inspirational. Thank you for the best gift of my life.”

  • Emily H.

    “There are not too many beautiful surprises in life. (Not enough in my opinion.) I can recall a couple. The day I was told I was cancer free. (Twice!) Also when I gave birth to my son. Thank you doesn’t quite cut it. I don’t know what my life is going to look like when I get home from this experience, however I know in my heart it has changed already. I am a little more clear minded and have much more compassion.”

  • Dan W.

    “This weekend is the reset I was looking for. I came here with so much doubt, criticism, and blame. Had I not come here, I believe I was headed down a road of destruction. I have been given tools to change my perception and change my lens. When I used to see doubt, criticism, and blame, I now see beauty, love, and joy. I am a grateful man!!”

  • Marni S.

    “This experience has been one of the most difficult things I have done in a really long time. It’s given me a new perspective, not only about myself, but about nth type of woman I want to be, and never knew I wanted to be. This 3 Day experience and the amazing team here has saved my life and given me the tools I need going forward to save my own life, and put the pieces of my spirit back together. I finally feel like I am worth enough to receive Love. This is the beginning of my new life and calling my spirit back.”

  • Mercede S.

    “For the longest time I’ve pretended I was perfect when I wasn’t, I had it all when I really didn’t. I was shown what I was doing, masking the pain I held inside because I was dying. I LOVE myself now. For the first time in years I truly love myself. The weight I’ve been carrying is finally gone, and I’m not done. I’m just getting started. I would recommend this to anyone and everyone.”

  • Jaime F.

    “I found it very valuable. I learned more about myself and worked through more issues in my life than I have seeking counselling. It changed my life for the best!”

  • Ron D.

    “It's very rare to find a program such as the 3 Day that has such a profound effect on everything you do. The world would be a better place if all were able to participate and apply the self discovery principles.”

  • Dave G.

    “Something happened during the 3 Day and it was wonderful. I have never felt so much love in one place. Raw and visceral and beautiful. I have been changed by the power of love.”

  • Caroline D.

    “This was one of the best or probably the best gift I’ve ever received. I can honestly say my life is changed forever. This was the most incredible experience. I am forever grateful for being given the time, the space, and the love I needed to become a better mother, friend, and better person to everyone in my life.”

  • Holly G.

    “This experience at LifeApp has completely shifted my perspective on how I have been living. I am leaving here alive and full of positivity.”

  • Ron D.

    “This was truly an amazing experience, although, the hardest thing I have ever done. You asked me to play hard… and I did. In fact I didn’t think I had it in me. The personal growth I experienced in this 3 Day brought me back to a place where I can feel, love, and thrive. Thank you so much for having faith in me and the courage to push me so hard. You are all the definition of Love. My experience has allowed me to uncover and regain my true identity. I didn’t think it was possible. I am eternally grateful for opening my eyes and allowing me to regain my life, and to feel love. I am a confident and gifted man!”

  • Janice I.

    “The Life App 3 Day Retreat got me out of my comfort zone and placed me in an environment where I was able to to look at my past, current situation, and where I want to be in the future. The exercises made me aware of behaviours that are not working for me and need changing.”

  • Jaime F.

    “This was the greatest gift anyone could have ever given me. I learned to forgive and let go of so much hate and anger towards many in my life. But the greatest gift of all was ME getting my life back. Me loving myself. ME forgiving myself for holding me back and losing so much time and joy. I will be forever grateful for this opportunity. There is no turning back. I am powerful. I am strong. My voice matters. I can not wait to see where my life journey takes me now. I also want to say thank you from my children. This opportunity has given them a better happier mom.”

Enroll Today, Space is Limited!

The 3 Day team is made up of experienced facilitators, volunteer coaches, professional counsellors, and an amazing media and admin support team—many with decades of experience in personal development training.

“I would highly recommend this program to anyone…”

“As an experienced trauma therapist I have witnessed the positive effects of the LifeApp 3 Day program on participants. The powerful experiential and cognitive processes used in this program expose the participants to what’s holding them back in life. The program includes the opportunity to learn life-changing skills and tools that can help participants move forward in more meaningful and effective ways. Based on the results I’ve seen, I would highly recommend this program to anyone who is willing to challenge themselves to greater personal growth and understanding in a safe and supportive environment.”

Irene Peterson R.P.N., B.A., B.S.W., M.S.W., R.S.W., R.C.C., Therapist

“It was amazing to see the tranformation…”

“What a weekend!  It was amazing to see the transformation in the lives of everyone there.  I found it to be so loving and supportive, even though those processes are some of the hardest things I have ever done.  I found places in my heart I had forgotten existed.  It was a wonderful opportunity to grow and challenge myself to live more authentically and fearlessly.  What a privilege to be in a room full of people who are ready to take the next step in their lives, and coaches, leadership and therapists to walk everyone through it. I definitely recommend it to others. ”

LaVerna Wilk M.C., R.C.C., C.G.T. Therapist